Problem Gambling

Gambling involves betting something of value, with consciousness of risk and hope of gain. It is often considered to be a game of chance, although it may also involve skill (for example, card playing strategies or knowledge of horses and jockeys can improve chances of winning). Gambling has become more common in recent years because of advances in technology, which have made it easier to access and play games online from a smartphone or tablet. Despite its widespread popularity, gambling can have serious ramifications for some people, including harming relationships and performance at work or school, and leaving them in debt and even homeless.

Problematic gambling, sometimes referred to as compulsive gambling or pathological gambling, is an impulse control disorder that causes someone to experience a compulsion to gamble even in the face of negative consequences. It is associated with feelings of agitation, anxiety, depression, helplessness and guilt. In addition, those with this condition tend to lie to family members, therapists or others about the extent of their gambling and will continue to gamble in an attempt to win back losses (known as “chasing”).

People who struggle with problem gambling may start gambling for any number of reasons: as a social activity, to try and get ‘that buzz’ or to make money. They can also feel the urge to gamble as a way to relieve unpleasant emotions or boredom, or after a stressful day at work or following an argument with their partner.

It is believed that people who develop a problem with gambling are predisposed to this disorder because of genetics and certain environmental factors, such as traumatic childhood events or exposure to the media or family members who have a gambling problem. In addition, it is thought that the younger people are when they begin to gamble, the more likely they are to develop an addiction.

The problem with gambling is that it can be extremely addictive, which can lead to serious financial and personal problems. For those who are struggling with this issue, it is important to find other ways of relieving unpleasant emotions or boredom, such as exercising, spending time with friends who don’t gamble, or taking up a hobby.

It is also worth remembering that there are many other services available to those who struggle with problem gambling, such as support groups and one-to-one counselling. However, it is essential to understand that the first step towards recovery is admitting that you have a problem. This can be difficult, particularly if you have ruined relationships and lost significant amounts of money, but it is possible to overcome this. To talk to a trained professional about your gambling habits, take our free assessment and we’ll match you with a suitable therapist in just 48 hours.